Ingredients
whole wheat 52.3% , wheat bran 23.9% , sugar 8.6% , high fructose corn syrup 7.6% , salt 0.9% , malt flavouring 0.9% , vitamins 0.9% , Minerals 0.9% , D-alpha tocopheryl acetate 0.9% , E375 0.9% , zinc oxide 0.9% , reduced iron 0.6% , calcium pantothenate 0.3% , pyridoxine hydrochloride 0.2% , E101 0.1% , thiamin hydrochloride 0.0% , E321 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin B12 0.0% , vitamin D 0.0%
Nutrition · per 100 g
| Energy | 310 kcal |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 79.3 g |
| Sugars | 17.2 g |
| Fiber | 17.2 g |
| Protein | 10.3 g |
| Salt | 1.8 g |
| Sodium | 724 mg |
| Potassium | 586 mg |
| Calcium | 0 mg |
| Iron | 62.1 mg |
| Magnesium | 138 mg |
| Zinc | 51.7 mg |
| Vitamin A | 775.8 µg |
| Vitamin C | 206.9 mg |
| Vitamin B12 | 20.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.