Ingredients
wholemeal oat 52.6% , brown rice syrup 23.7% , wholemeal buckwheat 11.8% , almond 5.9% , sorghum 3.0% , blackcurrant 1.5% , vegetable oil 0.7% , cane sugar 0.4% , honey 0.2% , beetroot 0.1% , contains 2% and less of chia seeds 0.0% , raspberry 0.0% , radish juice concentrate for color 0.0% , cherry juice 0.0% , apple juice concentrate for color 0.0% , natural flavouring 0.0% , E306 0.0% , for freshness 0.0% , black currant juice concentrate for color 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 12 g |
| Saturated fat | 6 g |
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68 g |
| Sugars | 16 g |
| Fiber | 12 g |
| Protein | 12 g |
| Salt | 0.1 g |
| Sodium | 40 mg |
| Calcium | 0 mg |
| Iron | 2.9 mg |
| Vitamin C | 24 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.