Ingredients
whole wheat 51.6% , rice 24.2% , sugar 12.1% , almond 6.0% , MILLED CORN 3.0% , wheat bran 1.5% , SOLUBLE WHEAT FIBER 0.8% , contains 2% and less of brown sugar syrup 0.4% , salt 0.2% , cocoa processed with alkali 0.1% , semi-sweet chocolate 0.0% , natural and artificial flavouring 0.0% , malt flavouring 0.0% , coconut oil 0.0% , bht for freshness 0.0% , vitamins 0.0% , Minerals 0.0% , reduced iron 0.0% , E375 0.0% , zinc oxide 0.0% , vitamin B6 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin hydrochloride 0.0% , retinyl palmitate 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , folic acid 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 393 kcal |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 82.1 g |
| Sugars | 28.6 g |
| Fiber | 10.7 g |
| Protein | 7.1 g |
| Salt | 1.3 g |
| Sodium | 536 mg |
| Potassium | 304 mg |
| Calcium | 71 mg |
| Iron | 25.7 mg |
| Zinc | 3.2 mg |
| Vitamin A | 803.7 µg |
| Vitamin C | 75 mg |
| Vitamin B12 | 7.5 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.