Ingredients
oat flakes 51.6% , sugar 15.0% , corn syrup 15.0% , peanut 9.2% , roasted almonds 4.6% , CRISP RICE 2.3% , vegetable oil 1.1% , flax 0.6% , raisin 0.3% , fructose 0.1% , cranberry 0.1% , E422 0.0% , contains 2% and less of can syrup 0.0% , soluble corn fiber 0.0% , oligofructose 0.0% , cocoa 0.0% , dextrose 0.0% , whey 0.0% , salt 0.0% , natural and artificial flavouring 0.0% , soya lecithin 0.0% , E150a 0.0% , ANNATTO EXTRACT FOR COLOR 0.0% , E491 0.0% , E435 0.0% , Vitamin E 0.0% , E321 0.0% , E415 0.0% , wheat starch 0.0% , soy protein isolate 0.0% , zinc oxide 0.0%
Nutrition · per 100 g
| Energy | 450 kcal |
| Fat | 20 g |
| Saturated fat | 6.3 g |
| Monounsaturated fat | 7.5 g |
| Polyunsaturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 62.5 g |
| Sugars | 30 g |
| Fiber | 7.5 g |
| Protein | 7.5 g |
| Salt | 0.63 g |
| Sodium | 250 mg |
| Calcium | 50 mg |
| Iron | 0.9 mg |
| Zinc | 7.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.