Ingredients
oat flakes 51.9% , corn syrup 24.0% , sugar 12.0% , rice flour 6.0% , fructose 3.0% , palm oil 1.5% , contains 2% and less of apples 0.8% , dextrose 0.4% , cranberry 0.2% , E422 0.1% , coconut 0.0% , blueberry juice 0.0% , E420 0.0% , concentrated grape juice 0.0% , salt 0.0% , molasses 0.0% , soya lecithin 0.0% , malt extract 0.0% , blueberry 0.0% , mixed tocopherols for freshness 0.0% , E129 0.0% , natural and artificial flavouring 0.0% , E133 0.0% , E321 0.0% , skimmed milk 0.0% , wheat starch 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 8 g |
| Saturated fat | 4 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76 g |
| Sugars | 28 g |
| Fiber | 4 g |
| Protein | 8 g |
| Salt | 0.29 g |
| Sodium | 115 mg |
| Potassium | 179 mg |
| Calcium | 0 mg |
| Iron | 1.4 mg |
| Magnesium | 5 mg |
| Zinc | 0.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.