Ingredients
graham flour 51.7% , wholemeal oat flour 24.1% , sugar 12.1% , rice flour 6.0% , chocolate filling 3.0% , marshmallowy filling 1.5% , Maize bran 0.8% , oat fibre 0.4% , contains 2% and less of palm oil 0.2% , salt 0.1% , E150a 0.0% , natural and artificial flavouring 0.0% , mixed tocopherols for freshness 0.0% , bht for freshness 0.0% , beta carotene for color 0.0% , annatto color 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , reduced iron 0.0% , zinc oxide 0.0% , retinyl palmitate 0.0% , vitamin B6 0.0% , thiamin 0.0% , E101 0.0% , vitamins 0.0% , Cholecalciferol 0.0% , folic acid 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 401 kcal |
| Fat | 10.9 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 2.9 g |
| Polyunsaturated fat | 5.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76.4 g |
| Sugars | 31.7 g |
| Fiber | 9.4 g |
| Protein | 7.3 g |
| Salt | 0.85 g |
| Sodium | 342 mg |
| Potassium | 245 mg |
| Calcium | 57 mg |
| Iron | 14.5 mg |
| Magnesium | 32 mg |
| Zinc | 5 mg |
| Vitamin A | 999.9 µg |
| Vitamin C | 48 mg |
| Vitamin B12 | 4.8 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.