Ingredients
wholemeal oat 51.9% , sugar 10.0% , canola oil 10.0% , rice flour 10.0% , corn starch 9.0% , dried apple 4.5% , cane invert syrup 2.3% , CONTAINS 2% and LESS OF NATURAL FLAVORS 1.1% , oat fibre 0.6% , salt 0.3% , E500ii 0.1% , cinnamon 0.1% , vanilla extract 0.0% , soya lecithin 0.0% , skimmed milk 0.0% , wheat starch 0.0% , egg 0.0% , VITAMIN S 0.0% , Minerals 0.0% , E375 0.0% , retinyl palmitate 0.0% , zinc oxide 0.0% , reduced iron 0.0% , vitamin B6 0.0% , thiamin 0.0% , E101 0.0%
Nutrition · per 100 g
| Energy | 450 kcal |
| Fat | 15 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 8.1 g |
| Polyunsaturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70 g |
| Sugars | 20 g |
| Fiber | 7.5 g |
| Protein | 7.5 g |
| Salt | 0.78 g |
| Sodium | 313 mg |
| Potassium | 244 mg |
| Calcium | 500 mg |
| Iron | 4.5 mg |
| Magnesium | 46 mg |
| Zinc | 3.8 mg |
| Vitamin A | 562.5 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.