Ingredients
whole wheat 53.8% , brown rice 23.1% , sugar 11.5% , puffed grain blend 5.8% , wholemeal barley 2.9% , wheat bran 1.4% , honey 0.7% , contains 2% and less of brown sugar syrup 0.4% , cane sugar syrup 0.2% , salt 0.1% , malt flavouring 0.0% , Vitamin E 0.0% , for freshness 0.0%
Nutrition · per 100 g
| Energy | 355 kcal |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83.9 g |
| Sugars | 29 g |
| Fiber | 9.7 g |
| Protein | 9.7 g |
| Salt | 1.2 g |
| Sodium | 484 mg |
| Potassium | 274 mg |
| Calcium | 0 mg |
| Iron | 2.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.