Ingredients
whole wheat 52.3% , sugar 10.9% , contains 2% and less of brown rice syrup 10.9% , cinnamon 10.9% , ginger 7.5% , E428 3.7% , nutmeg 1.9% , allspice 0.9% , ANNATTO EXTRACT COLOR 0.5% , natural flavouring 0.2% , bht for freshness 0.1% , vitamins 0.1% , Minerals 0.0% , E375 0.0% , vitamin B6 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , folic acid 0.0% , thiamin 0.0% , zinc oxide 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 345 kcal |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.91 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83.6 g |
| Sugars | 21.8 g |
| Fiber | 10.9 g |
| Protein | 9.1 g |
| Salt | 0.01 g |
| Sodium | 3 mg |
| Potassium | 364 mg |
| Calcium | 0 mg |
| Iron | 29.4 mg |
| Magnesium | 73 mg |
| Zinc | 2.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.