Ingredients
wholemeal oat 51.6% , rice 24.2% , sugar 12.1% , cranberry 6.1% , corn syrup 3.0% , contains 2% and less of honey 1.5% , modified corn starch 0.8% , molasses 0.4% , SOLUBLE WHEAT FIBER 0.2% , salt 0.1% , E414 0.0% , natural and artificial flavouring 0.0% , malt flavouring 0.0% , bht for freshness 0.0% , vitamins 0.0% , Minerals 0.0% , reduced iron 0.0% , E375 0.0% , Vitamin C 0.0% , Vitamin E 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , retinyl palmitate 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin hydrochloride 0.0% , folic acid 0.0% , vitamins 0.0% , Cholecalciferol 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 385 kcal |
| Fat | 3.9 g |
| Saturated fat | 0.77 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83.1 g |
| Sugars | 24.6 g |
| Fiber | 6.2 g |
| Protein | 7.7 g |
| Salt | 0.68 g |
| Sodium | 270 mg |
| Potassium | 200 mg |
| Calcium | 31 mg |
| Iron | 11.1 mg |
| Magnesium | 64 mg |
| Zinc | 1.5 mg |
| Vitamin A | 346.2 µg |
| Vitamin C | 7.4 mg |
| Vitamin B12 | 3.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.