Ingredients
whole wheat 52.3% , sugar 10.5% , contains 2% and less of brown rice syrup 10.5% , cinnamon 10.5% , ginger 8.2% , E428 4.1% , nutmeg 2.0% , allspice 1.0% , ANNATTO EXTRACT COLOR 0.5% , natural flavouring 0.3% , bht for freshness 0.1% , vitamins 0.1% , Minerals 0.0% , E375 0.0% , vitamin B6 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , folic acid 0.0% , thiamin 0.0% , zinc oxide 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 349 kcal |
| Fat | 1.6 g |
| Saturated fat | 0.4 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 84.3 g |
| Sugars | 20.9 g |
| Fiber | 10.9 g |
| Protein | 9.1 g |
| Salt | 0.01 g |
| Sodium | 3 mg |
| Potassium | 357 mg |
| Calcium | 32 mg |
| Iron | 29.5 mg |
| Magnesium | 85 mg |
| Zinc | 2.7 mg |
| Vitamin A | 2.1 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.