Uncured ham, cheese, quinoa & peppers crustless quiche, uncured ham, cheese, quinoa & peppers
Ingredients
egg base 56.3% , uncured smoked ham no nitrate and nitrite added except for those naturally occurring in celery juice powder 21.9% , PASTEURIZED PROCESS CHEDDAR CHEESE 10.9% , red quinoa 5.5% , green bell pepper 2.7% , red bell pepper 1.4% , onion 0.7% , soya lecithin 0.7%
Nutrition · per 100 g
| Energy | 140 kcal |
| Fat | 9 g |
| Saturated fat | 4 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 1 g |
| Trans fat | 0 g |
| Cholesterol | 200 mg |
| Carbs | 7 g |
| Sugars | 2 g |
| Fiber | 2 g |
| Protein | 11 g |
| Salt | 1.4 g |
| Sodium | 553 mg |
| Potassium | 160 mg |
| Calcium | 100 mg |
| Iron | 0.72 mg |
| Magnesium | 12 mg |
| Zinc | 0.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.6 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.