Oats and berries waffles, mixed berry

Cookies & biscuits 0038000143595

Ingredients

flour 51.7% , water 24.2% , whole wheat flour 12.1% , sugar 5.7% , vegetable oil 3.2% , oat 1.6% , egg 0.8% , cranberry 0.4% , contains 2% and less of leavening 0.2% , wheat bran 0.1% , natural flavouring 0.0% , strawberry 0.0% , blueberry 0.0% , salt 0.0% , whey 0.0% , soya lecithin 0.0% , malt flavouring 0.0% , E300 0.0% , vitamins 0.0% , Minerals 0.0% , retinyl palmitate 0.0% , reduced iron 0.0% , E375 0.0% , vitamin B6 0.0% , thiamin 0.0% , E101 0.0% , calcium pantothenate 0.0% , vitamins 0.0% , vitamin B12 0.0% , folic acid 0.0%

Nutrition · per 100 g

Energy 271 kcal
Fat 8.6 g
Saturated fat 2.9 g
Monounsaturated fat 3.1 g
Polyunsaturated fat 2.2 g
Trans fat 0 g
Cholesterol 7 mg
Carbs 44.3 g
Sugars 11.4 g
Fiber 2.9 g
Protein 5.7 g
Salt 0.95 g
Sodium 380 mg
Potassium 121 mg
Calcium 357 mg
Iron 7.7 mg
Magnesium 36 mg
Zinc 0.7 mg
Vitamin A 642.9 µg
Vitamin C 1.7 mg
Vitamin B12 2.6 µg
Folate (B9) 55 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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