Ingredients
whole wheat flour 52.3% , flour 23.9% , corn syrup 11.9% , dextrose canola 6.0% , palm oil 3.0% , fructose 1.5% , invert sugar 0.7% , sugar 0.4% , butter 0.2% , contains 2% and less of glycerin 0.1% , egg 0.0% , poppyseed 0.0% , E475 0.0% , Raising agent 0.0% , skimmed milk 0.0% , natural flavouring 0.0% , modified corn starch 0.0% , salt 0.0% , E401 0.0% , E330 0.0% , E296 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 15 g |
| Saturated fat | 3.8 g |
| Monounsaturated fat | 6.9 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 25 mg |
| Carbs | 65 g |
| Sugars | 35 g |
| Fiber | 2.5 g |
| Protein | 5 g |
| Salt | 0.65 g |
| Sodium | 261 mg |
| Potassium | 136 mg |
| Calcium | 50 mg |
| Iron | 1.8 mg |
| Magnesium | 23 mg |
| Zinc | 1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.1 µg |
| Folate (B9) | 18 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.