Ingredients
wholemeal oat 51.7% , sugar 8.5% , CRISP RICE 8.5% , brown rice syrup 8.5% , berry blend 8.5% , wheat 7.2% , quinoa 3.6% , sunflower oil 1.8% , contains 2% and less of acacia gum 0.9% , natural flavouring 0.4% , salt 0.2% , soya lecithin 0.1% , mixed tocopherols for freshness 0.1% , rosemary extract for freshness 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , reduced iron 0.0% , vitamin B6 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , retinyl palmitate 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin hydrochloride 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 396 kcal |
| Fat | 7.5 g |
| Saturated fat | 0.94 g |
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75.5 g |
| Sugars | 17 g |
| Fiber | 9.4 g |
| Protein | 11.3 g |
| Salt | 0.33 g |
| Sodium | 130 mg |
| Potassium | 283 mg |
| Calcium | 38 mg |
| Iron | 11.9 mg |
| Magnesium | 82 mg |
| Zinc | 1.7 mg |
| Vitamin A | 424.5 µg |
| Vitamin C | 34 mg |
| Vitamin B12 | 3.4 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.