Ingredients
sunflower seed 53.6% , wholemeal oat 23.2% , sugar 10.0% , honey 6.6% , canola oil 3.3% , quinoa 1.7% , CRISP RICE 0.8% , roasted almonds 0.4% , pumpkin seed 0.2% , corn starch 0.1% , CONTAINS 2% and LESS OF SEA SALT 0.1% , E500ii 0.0% , soya lecithin 0.0% , rosemary extract for freshness 0.0%
Nutrition · per 100 g
| Energy | 500 kcal |
| Fat | 26.7 g |
| Saturated fat | 3.3 g |
| Monounsaturated fat | 12.1 g |
| Polyunsaturated fat | 9.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 56.7 g |
| Sugars | 20 g |
| Fiber | 6.7 g |
| Protein | 10 g |
| Salt | 0.81 g |
| Sodium | 326 mg |
| Potassium | 267 mg |
| Calcium | 33 mg |
| Iron | 2.7 mg |
| Magnesium | 93 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.