Ingredients
whole wheat 51.2% , rice 24.4% , sugar 12.2% , wholemeal oat 6.1% , wheat bran 3.1% , contains 2% and less of salt 1.5% , vegetable oil 0.8% , brown sugar syrup 0.4% , corn syrup 0.2% , natural flavouring 0.1% , rice flour 0.0% , blueberry 0.0% , malt flavouring 0.0% , E170i 0.0% , molasses 0.0% , flour 0.0% , E306 0.0% , for freshness 0.0% , black carrot juice concentrate for color 0.0% , wheat 0.0% , honey 0.0% , soya lecithin 0.0% , E500ii 0.0% , E330 0.0% , barley malt extract 0.0% , ANNATTO EXTRACT COLOR 0.0% , E100 0.0% , bht for freshness 0.0% , vitamins 0.0% , Minerals 0.0% , reduced iron 0.0% , E375 0.0% , vitamin e acetate 0.0% , E160ai 0.0% , vitamin B6 0.0% , thiamin 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , folic acid 0.0% , vitamins 0.0% , Cholecalciferol 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 381 kcal |
| Fat | 2.4 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83.3 g |
| Sugars | 28.6 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 1.5 g |
| Sodium | 619 mg |
| Potassium | 238 mg |
| Calcium | 143 mg |
| Iron | 26.9 mg |
| Vitamin A | 357 µg |
| Vitamin C | 14.3 mg |
| Vitamin B12 | 2.9 µg |
| Folate (B9) | 298 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.