Ingredients
DEGERMINATED YELLOW CORN MEAL 51.8% , sugar 20.8% , cinnamon topping 13.7% , wholemeal oat flour 6.9% , whole wheat flour 3.4% , partially hydrogenated soybean oil 1.7% , contains 2% and less of salt 0.9% , natural and artificial flavouring 0.4% , E129 0.2% , E102 0.1% , E133 0.1% , bht for freshness 0.0% , E110 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , reduced iron 0.0% , zinc oxide 0.0% , vitamin B6 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin hydrochloride 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 410 kcal |
| Fat | 7.3 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 3 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 1.4 g |
| Cholesterol | 0 mg |
| Carbs | 83.3 g |
| Sugars | 41.6 g |
| Fiber | 3.9 g |
| Protein | 5.7 g |
| Salt | 0.96 g |
| Sodium | 385 mg |
| Potassium | 129 mg |
| Calcium | 26 mg |
| Iron | 15.7 mg |
| Magnesium | 13 mg |
| Zinc | 5.6 mg |
| Vitamin A | 522.3 µg |
| Vitamin C | 65 mg |
| Vitamin B12 | 5.4 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.