Ingredients
whole wheat flour 52.4% , corn syrup 23.8% , flour 11.9% , dextrose 6.0% , CANOLA 3.0% , palm oil 1.5% , chocolate chunk 0.7% , fructose 0.4% , invert sugar 0.2% , sugar 0.1% , butter 0.0% , Contains 2% and less of vegetable glycerin 0.0% , egg 0.0% , E475 0.0% , Raising agent 0.0% , skimmed milk 0.0% , natural flavouring 0.0% , modified corn starch 0.0% , salt 0.0% , E401 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 409 kcal |
| Fat | 14.8 g |
| Saturated fat | 5.1 g |
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0.2 g |
| Cholesterol | 23 mg |
| Carbs | 66.4 g |
| Sugars | 37.6 g |
| Fiber | 2.9 g |
| Protein | 4.3 g |
| Salt | 0.6 g |
| Sodium | 240 mg |
| Potassium | 157 mg |
| Calcium | 44 mg |
| Iron | 2.3 mg |
| Magnesium | 33 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.1 µg |
| Folate (B9) | 14 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.