Ingredients
whole wheat 51.2% , rice 24.4% , sugar 12.2% , wholemeal oat 6.1% , wheat bran 3.1% , contains 2% and less of corn syrup 1.5% , salt 0.6% , palm kernel oil 0.5% , dried apple 0.2% , brown sugar syrup 0.1% , rice flour 0.1% , skimmed milk 0.0% , natural flavouring 0.0% , NONFAT YOGURT POWDER 0.0% , mixed tocopherols for freshness 0.0% , wheat 0.0% , E330 0.0% , molasses 0.0% , vegetable pigment 0.0% , modified corn starch 0.0% , E270 0.0% , honey 0.0% , soya lecithin 0.0% , barley malt extract 0.0% , malt flavouring 0.0% , spice 0.0% , bht for freshness 0.0% , vitamins 0.0% , Minerals 0.0% , Vitamin C 0.0% , E375 0.0% , vitamin e acetate 0.0% , E160ai 0.0% , vitamin B6 0.0% , thiamin 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , folic acid 0.0% , vitamins 0.0% , Cholecalciferol 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 364.3 kcal |
| Fat | 2.4 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 85.7 g |
| Sugars | 31 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 1.1 g |
| Sodium | 459.6 mg |
| Potassium | 214 mg |
| Calcium | 24 mg |
| Iron | 26.9 mg |
| Vitamin A | 357 µg |
| Vitamin C | 14.3 mg |
| Vitamin B12 | 2.9 µg |
| Folate (B9) | 298 µg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.