Protein plus lightly sweetened wheat, soy & rice flakes cereal, protein plus
Ingredients
wheat bran 52.2% , soya 23.9% , rice 12.0% , wheat gluten 6.0% , soya oil 3.0% , whole wheat 1.5% , soy protein isolate 0.7% , sugar 0.4% , salt 0.2% , high fructose corn syrup 0.1% , malt flavouring 0.0% , natural and artificial flavouring 0.0% , E300 0.0% , E955 0.0% , D-alpha tocopheryl acetate 0.0% , reduced iron 0.0% , E375 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin hydrochloride 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 345 kcal |
| Fat | 10.3 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48.3 g |
| Sugars | 6.9 g |
| Fiber | 17.2 g |
| Protein | 34.5 g |
| Salt | 0.95 g |
| Sodium | 379 mg |
| Potassium | 1103 mg |
| Calcium | 138 mg |
| Iron | 27.9 mg |
| Magnesium | 207 mg |
| Zinc | 4.1 mg |
| Vitamin A | 775.8 µg |
| Vitamin C | 72.4 mg |
| Vitamin B12 | 7.2 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.