Ingredients
whole wheat flour 52.5% , flour 23.8% , sugar 11.9% , vegetable oil 5.9% , molasses 3.0% , contains two percent and less of salt 1.5% , E170i 0.7% , dextrose 0.4% , E500ii 0.2% , cinnamon 0.1% , soya lecithin 0.0% , corn starch 0.0% , natural and artificial flavouring 0.0% , E405 0.0% , E375 0.0% , bht for freshness 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , thiamin hydrochloride 0.0% , E101 0.0%
Nutrition · per 100 g
| Energy | 420 kcal |
| Fat | 14 g |
| Saturated fat | 4 g |
| Monounsaturated fat | 2.9 g |
| Polyunsaturated fat | 4.9 g |
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Carbs | 74 g |
| Sugars | 24 g |
| Fiber | 6 g |
| Protein | 6 g |
| Salt | 0.9 g |
| Sodium | 360 mg |
| Potassium | 202 mg |
| Calcium | 300 mg |
| Iron | 3.5 mg |
| Magnesium | 54 mg |
| Zinc | 1.2 mg |
| Vitamin A | 450 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.