Ingredients
whole wheat flour 52.6% , flour 23.7% , sugar 11.8% , soya bean 5.9% , palm oil 3.0% , molasses 1.5% , contains two percent and less of calcium carbonate 0.7% , salt 0.4% , dextrose 0.2% , E500ii 0.1% , cinnamon 0.0% , soya lecithin 0.0% , natural and artificial flavouring 0.0% , retinyl palmitate 0.0% , bht for freshness 0.0% , E375 0.0% , pyridoxine hydrochloride 0.0% , thiamin hydrochloride 0.0% , E101 0.0%
Nutrition · per 100 g
| Energy | 420 kcal |
| Fat | 14 g |
| Saturated fat | 4 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 4.8 g |
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Carbs | 76 g |
| Sugars | 26 g |
| Added sugars | 30 g |
| Starch | 0 g |
| Fiber | 5 g |
| Protein | 8 g |
| Salt | 0.95 g |
| Sodium | 380 mg |
| Potassium | 205 mg |
| Calcium | 372 mg |
| Iron | 1.8 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.