Thick & Fluffy Whole Grain Blueberry Waffles
Eggo,Kellog's · 6 Waffles (11.6 oz) (330 g)
Ingredients
water 53.3% , whole wheat flour 23.3% , flour 11.7% , wheat flour 5.8% , E375 2.9% , reduced iron 1.5% , thiamin 0.7% , vitamins 0.4% , E101 0.2% , E101 0.1% , folic acid 0.0% , sugar 0.0% , vegetable oil 0.0% , wheat flour 0.0% , contains 2% and less of 0.0%
Nutrition · per 100 g
| Energy | 236 kcal |
| Fat | 7.3 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 9.1 mg |
| Carbs | 40 g |
| Sugars | 9.1 g |
| Added sugars | 7.3 g |
| Fiber | 5.5 g |
| Protein | 5.5 g |
| Salt | 1.1 g |
| Sodium | 455 mg |
| Potassium | 109 mg |
| Calcium | 473 mg |
| Iron | 6.6 mg |
| Vitamin A | 545 µg |
| Vitamin D | 0 µg |
| Vitamin B12 | 1.1 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.