Ingredients
water 52.5% , flour 23.8% , whole wheat flour 11.9% , vegetable oil 5.9% , wheat bran 3.0% , sugar 1.4% , egg 0.8% , contains 2% and less of leavening 0.4% , salt 0.2% , malt flavouring 0.1% , whey 0.0% , soya lecithin 0.0% , vitamins 0.0% , Minerals 0.0% , retinyl palmitate 0.0% , reduced iron 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 243 kcal |
| Fat | 8.6 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 2.5 g |
| Trans fat | 0 g |
| Cholesterol | 7 mg |
| Carbs | 37.1 g |
| Sugars | 2.9 g |
| Fiber | 2.9 g |
| Protein | 5.7 g |
| Salt | 1.4 g |
| Sodium | 549 mg |
| Potassium | 129 mg |
| Calcium | 386 mg |
| Iron | 5.1 mg |
| Magnesium | 52 mg |
| Zinc | 0.9 mg |
| Vitamin A | 428.7 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.86 µg |
| Folate (B9) | 50 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.