Ingredients
water 51.7% , flour 24.1% , whole wheat flour 12.1% , wheat bran 6.0% , sugar 2.1% , contains 2% and less of leavening 1.9% , vegetable oil 1.0% , egg 0.5% , salt 0.2% , skimmed milk 0.1% , natural flavouring 0.1% , E475 0.0% , malt flavouring 0.0% , modified corn starch 0.0% , whey 0.0% , soya lecithin 0.0% , E412 0.0% , vitamins 0.0% , Minerals 0.0% , retinyl palmitate 0.0% , reduced iron 0.0% , E375 0.0% , vitamin B6 0.0% , thiamin 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , folic acid 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 200 kcal |
| Fat | 3.6 g |
| Saturated fat | 0.71 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 7 mg |
| Carbs | 38.6 g |
| Sugars | 4.3 g |
| Fiber | 4.3 g |
| Protein | 5.7 g |
| Salt | 1.4 g |
| Sodium | 542 mg |
| Potassium | 157 mg |
| Calcium | 143 mg |
| Iron | 6.4 mg |
| Magnesium | 53 mg |
| Zinc | 1 mg |
| Vitamin A | 428.7 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.7 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.