Ingredients
whole wheat 52.2% , rice 23.9% , sugar 12.0% , wholemeal oat 6.0% , wheat bran 3.0% , MILLED CORN 1.5% , honey 0.7% , SOLUBLE WHEAT FIBER 0.4% , salt 0.2% , natural and artificial flavouring 0.1% , malt flavouring 0.0% , E300 0.0% , reduced iron 0.0% , E375 0.0% , E321 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin hydrochloride 0.0% , retinyl palmitate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 379 kcal |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 86.2 g |
| Sugars | 27.6 g |
| Fiber | 10.3 g |
| Protein | 6.9 g |
| Salt | 1.2 g |
| Sodium | 483 mg |
| Potassium | 241 mg |
| Calcium | 0 mg |
| Iron | 27.9 mg |
| Vitamin A | 775.8 µg |
| Vitamin C | 72.4 mg |
| Vitamin B12 | 7.2 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.