Ingredients
soluble corn fiber 51.6% , oat flakes 24.2% , soy protein isolate 12.1% , sugar 6.0% , cereal 3.0% , fructose 1.5% , vegetable oil 0.8% , chicory fibre 0.4% , corn syrup 0.2% , rice 0.1% , peanut paste 0.0% , dextrose 0.0% , contains 2% and less of cocoa 0.0% , E420 0.0% , E422 0.0% , whey 0.0% , peanut flour 0.0% , salt 0.0% , skimmed milk 0.0% , soya lecithin 0.0% , E435 0.0% , E491 0.0% , artificial flavouring 0.0% , E375 0.0% , E321 0.0% , almond flour 0.0% , malt flavouring 0.0% , distilled monoglycerides 0.0% , vitamin B6 0.0% , reduced iron 0.0% , E101 0.0%
Nutrition · per 100 g
| Energy | 406 kcal |
| Fat | 10.4 g |
| Saturated fat | 6.5 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Carbs | 63 g |
| Sugars | 26.4 g |
| Fiber | 15 g |
| Protein | 16.3 g |
| Salt | 0.81 g |
| Sodium | 325 mg |
| Potassium | 205 mg |
| Calcium | 115 mg |
| Iron | 2.6 mg |
| Magnesium | 30 mg |
| Zinc | 0.9 mg |
| Vitamin A | 0.3 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.