Ingredients
whole grain yellow corn flour 51.7% , sugar 16.7% , wheat flour 15.8% , wholemeal oat flour 7.9% , canola oil 4.0% , oat fibre 2.0% , CONTAINS 2% and LESS OF DEXTROSE 1.0% , salt 0.5% , fructose 0.2% , cinnamon 0.1% , E129 0.1% , E110 0.0% , natural and artificial flavouring 0.0% , bht for freshness 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , reduced iron 0.0% , zinc oxide 0.0% , vitamin B6 0.0% , vitamins 0.0% , E101 0.0% , E101 0.0% , retinyl palmitate 0.0% , thiamin 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 8.3 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 3.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83.3 g |
| Sugars | 33.3 g |
| Fiber | 10 g |
| Protein | 6.7 g |
| Salt | 1.1 g |
| Sodium | 450 mg |
| Potassium | 150 mg |
| Calcium | 0 mg |
| Iron | 15 mg |
| Zinc | 5 mg |
| Vitamin A | 500.1 µg |
| Vitamin C | 50 mg |
| Vitamin B12 | 5 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.