Ingredients
whole wheat 51.5% , sugar 17.6% , raisin 15.4% , rice 7.7% , wheat bran 3.9% , wholemeal oat 1.9% , brown sugar syrup 1.0% , E422 0.5% , contains 2% and less of corn syrup 0.2% , salt 0.1% , malt flavouring 0.1% , modified corn starch 0.0% , molasses 0.0% , palm oil 0.0% , cinnamon 0.0% , honey 0.0% , natural and artificial flavouring 0.0% , BHT for freshness.Vitamins 0.0% , Minerals 0.0% , reduced iron 0.0% , Vitamin C 0.0% , zinc oxide 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , retinyl palmitate 0.0% , E101 0.0% , vitamins 0.0% , thiamin 0.0% , thiamin hydrochloride 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 354 kcal |
| Fat | 1.8 g |
| Saturated fat | 0.4 g |
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 0.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 84.9 g |
| Sugars | 35.2 g |
| Fiber | 8 g |
| Protein | 6.6 g |
| Salt | 0.9 g |
| Sodium | 358 mg |
| Potassium | 246 mg |
| Calcium | 35 mg |
| Iron | 8.5 mg |
| Magnesium | 88 mg |
| Zinc | 2.8 mg |
| Vitamin A | 282.9 µg |
| Vitamin C | 2 mg |
| Vitamin B12 | 2.8 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.