Ingredients
whole wheat flour 52.5% , water 23.8% , sugar 6.1% , egg white 6.1% , semi-sweet chocolate 5.8% , vegetable oil 2.9% , contains 2% and less of leavening 1.4% , fructose 0.7% , molasses 0.4% , soya lecithin 0.2% , natural flavouring 0.1% , salt 0.0% , whey vitamins 0.0% , Minerals 0.0% , retinyl palmitate 0.0% , reduced iron 0.0% , vitamins 0.0% , vitamin B6 0.0% , pyridoxine hydrochloride 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 242 kcal |
| Fat | 6.5 g |
| Saturated fat | 1.9 g |
| Monounsaturated fat | 2.2 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Carbs | 40.7 g |
| Sugars | 12.2 g |
| Fiber | 4.4 g |
| Protein | 5.3 g |
| Salt | 0.75 g |
| Sodium | 300 mg |
| Potassium | 194 mg |
| Calcium | 304 mg |
| Iron | 4.2 mg |
| Magnesium | 61 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.3 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.