Ingredients
soluble corn fiber 51.4% , soy protein isolate 24.3% , oat flakes 12.2% , sugar 6.1% , cereal 3.0% , fructose 1.5% , vegetable oil 0.8% , corn syrup 0.4% , chicory fibre 0.2% , dextrose 0.1% , rice 0.0% , contains 2% and less of sorbitol 0.0% , E422 0.0% , cranberry 0.0% , greek yogurt 0.0% , heat treated after culturing 0.0% , E170i 0.0% , natural and artificial flavouring 0.0% , skimmed milk 0.0% , salt 0.0% , E270 0.0% , whey 0.0% , soya lecithin 0.0% , modified corn starch 0.0% , E471 0.0% , E466 0.0% , E330 0.0% , strawberry 0.0% , E375 0.0% , E321 0.0% , almond flour 0.0% , peanut flour 0.0% , E129 0.0% , vitamin B6 0.0% , iron 0.0% , E133 0.0% , E101 0.0%
Nutrition · per 100 g
| Energy | 392 kcal |
| Fat | 9 g |
| Saturated fat | 5.4 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 1.4 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Carbs | 63.8 g |
| Sugars | 25.8 g |
| Fiber | 14.8 g |
| Protein | 15.3 g |
| Salt | 0.8 g |
| Sodium | 318 mg |
| Potassium | 108 mg |
| Calcium | 422 mg |
| Iron | 2.2 mg |
| Magnesium | 17 mg |
| Zinc | 0.6 mg |
| Vitamin A | 1.2 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.