Nutrition · per 100 g

Energy	500 kcal
Fat	34.4 g
Saturated fat	7.8 g
Carbs	26.6 g
Sugars	3.1 g
Added sugars	0 g
Starch	0 g
Fiber	20.3 g
Protein	23.4 g
Salt	7.8 g
Sodium	3109.4 mg
Iron	7.1 mg
Magnesium	357.1 mg
Zinc	25 mg
Vitamin A	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	0 µg
Caffeine	0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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