Authentic guacamole
Ingredients
Guacamole 54.5% , tomato 22.7% , white onion 11.4% , lime juice 5.7% , coriander leaf 2.8% , water 1.4% , jalapeno pepper 0.7% , coriander leaf 0.4% , garlic 0.2% , sea salt 0.1% , cumin 0.1%
Nutrition · per 100 g
| Energy | 123 kcal |
| Fat | 10.5 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 7 g |
| Sugars | 1.8 g |
| Fiber | 5.3 g |
| Protein | 1.8 g |
| Salt | 0.51 g |
| Sodium | 202 mg |
| Calcium | 0 mg |
| Iron | 0.63 mg |
| Vitamin A | 105.3 µg |
| Vitamin C | 15.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.