Ingredients
flour 54.2% , graham flour 22.9% , sugar 11.3% , HIGH OLEIC CANOLA 5.8% , soya oil 2.9% , honey 1.5% , contains 2% and less of 0.7% , E341 0.4% , salt 0.2% , natural flavouring 0.1% , soya lecithin 0.0% , E221 0.0%
Nutrition · per 100 g
| Energy | 419 kcal |
| Fat | 9.7 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 1.6 g |
| Polyunsaturated fat | 4.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.4 g |
| Sugars | 22.6 g |
| Fiber | 3.2 g |
| Protein | 6.5 g |
| Salt | 1.1 g |
| Sodium | 435 mg |
| Potassium | 161 mg |
| Calcium | 48 mg |
| Iron | 2.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.