Ingredients
hard red spring wheat 57.1% , oat 21.4% , barley 10.7% , rye 5.4% , triticale 2.7% , SOFT WHITE WHET 1.3% , spelt 1.3%
Nutrition · per 100 g
| Energy | 1000 kcal |
| Fat | 13.6 g |
| Saturated fat | 0.71 g |
| Carbs | 193 g |
| Sugars | 31.2 g |
| Fiber | 21.4 g |
| Protein | 27.8 g |
| Salt | 0 g |
| Sodium | 0.02 mg |
| Calcium | 0.11 mg |
| Iron | 0.01 mg |
| Vitamin C | 2.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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