Falafel vegetarian bowl, falafel
Ingredients
cooked chickpeas 51.9% , brown rice 24.1% , cooked farro 12.0% , greek yogurt 6.0% , red bell pepper 3.0% , onion 1.5% , red onion 0.8% , yellow bell pepper 0.4% , water 0.2% , sunflower oil 0.1% , sunflower seed 0.0% , red swiss chard 0.0% , kale 0.0% , orange juice 0.0% , tahini 0.0% , carrot 0.0% , parsley 0.0% , coriander leaf 0.0% , sea salt 0.0% , lemon juice 0.0% , garlic 0.0% , spice 0.0% , garlic 0.0% , corn starch 0.0% , black pepper 0.0% , white pepper 0.0% , cayenne pepper 0.0%
Nutrition · per 100 g
| Energy | 109 kcal |
| Fat | 4.6 g |
| Saturated fat | 0.35 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 13.7 g |
| Sugars | 2.1 g |
| Fiber | 1.4 g |
| Protein | 3.9 g |
| Salt | 0.53 g |
| Sodium | 211 mg |
| Potassium | 138 mg |
| Calcium | 22 mg |
| Iron | 0.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.