Ranchero tofu scramble, ranchero tofu
Ingredients
tofu 52.8% , green bell pepper 23.6% , onion 11.8% , tomato 5.9% , artichoke 3.0% , portobello mushrooms 1.5% , kale 0.7% , sunflower oil 0.4% , jalapeno pepper 0.2% , coriander leaf 0.1% , sea salt 0.0% , corn starch 0.0% , spice 0.0% , extra virgin olive oil 0.0% , nutritional yeast 0.0% , garlic 0.0% , cayenne pepper 0.0% , white pepper 0.0%
Nutrition · per 100 g
| Energy | 93 kcal |
| Fat | 5.3 g |
| Saturated fat | 0.66 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 3.5 g |
| Sugars | 1.3 g |
| Fiber | 0.9 g |
| Protein | 8.8 g |
| Salt | 0.64 g |
| Sodium | 257 mg |
| Potassium | 100 mg |
| Calcium | 48 mg |
| Iron | 2.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.