Ingredients
whole wheat flour 52.9% , water 23.5% , oat fiber 11.8% , cane sugar 3.3% , honey 3.3% , non-gmo canola and non-gmo soybean oil 2.5% , wheat gluten 1.3% , oat 0.6% , rye meal pumpernickel 0.3% , bran 0.2% , salt 0.1% , yeast 0.0% , enzyme 0.0% , concentrated grape juice 0.0% , vinegar 0.0% , cultured wheat flour 0.0% , E516 0.0%
Nutrition · per 100 g
| Energy | 244.4 kcal |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48.9 g |
| Sugars | 6.7 g |
| Fiber | 13.3 g |
| Protein | 11.1 g |
| Salt | 0.83 g |
| Sodium | 333.3 mg |
| Calcium | 0 mg |
| Iron | 1.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.