Ingredients
whole wheat 56.3% , rye 21.9% , oat 10.9% , triticale 5.5% , barley 2.7% , brown rice 1.4% , oat bran 0.7% , flax seed 0.7%
Nutrition · per 100 g
| Energy | 889 kcal |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 167 g |
| Sugars | 6 g |
| Fiber | 35.6 g |
| Protein | 35.7 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 0.12 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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