Ingredients
whole wheat 54.2% , wholemeal rye 22.9% , cornmeal 11.5% , whole grain triticale 5.7% , wheat 2.9% , wholemeal oat 1.4% , soya bean 0.7% , whole grain millet 0.4% , barley 0.2% , brown rice 0.1% , oat bran 0.0% , flaxseed meal 0.0%
Nutrition · per 100 g
| Energy | 777 kcal |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 147 g |
| Sugars | 0 g |
| Fiber | 28.3 g |
| Protein | 34 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 0.11 mg |
| Iron | 0.01 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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