Pancake & Waffle
Bob's Red Mill, Bob's Red Mill Natural Foods Inc. · 58 g
Ingredients
whole wheat flour 53.3% , buttermilk 23.3% , baking powder 11.7% , corn flour 5.8% , rye flour 2.9% , triticale 1.5% , oat flour 0.7% , oat flakes 0.4% , soya flour 0.2% , millet flour 0.1% , barley flour 0.0% , brown rice flour 0.0% , sea salt 0.0% , flaxseed meal 0.0% , E500ii 0.0%
Nutrition · per 100 g
| Energy | 538 kcal |
| Fat | 3 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 15.5 mg |
| Carbs | 104 g |
| Sugars | 8.9 g |
| Fiber | 11.9 g |
| Protein | 23.8 g |
| Salt | 0 g |
| Sodium | 1.9 mg |
| Calcium | 0.45 mg |
| Iron | 0 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.