Organic hot cereal with flaxseed

Bob's Red Mill

0039978008015

Ingredients

whole wheat 57.1% , wholemeal rye 21.4% , corn 10.7% , wholemeal oat 5.4% , whole spelt 2.7% , whole kamut khorasan wheat grain 1.3% , flax seed 1.3%

Nutrition · per 100 g

Energy 350 kcal
Fat 5 g
Saturated fat 0 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 67.5 g
Sugars 0 g
Fiber 12.5 g
Protein 15 g
Salt 0 g
Sodium 0 mg
Calcium 50 mg
Iron 3.6 mg
Vitamin A 0 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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