Ingredients
whole wheat 58.3% , wholemeal rye 20.8% , barley 10.4% , wholemeal oat 5.2% , whole grain triticale 2.6% , flax seed 2.6%
Nutrition · per 100 g
| Energy | 375 kcal |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75 g |
| Sugars | 0 g |
| Fiber | 12.5 g |
| Protein | 12.5 g |
| Salt | 0.03 g |
| Sodium | 12 mg |
| Potassium | 408 mg |
| Calcium | 40 mg |
| Iron | 2.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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