Ingredients
whole wheat 54.5% , DATE CRUMBLES 22.7% , sunflower seed 11.4% , raisin 5.7% , wholemeal rye 2.8% , wholemeal barley 1.4% , wholemeal oat 0.7% , whole grain triticale 0.4% , flax seed 0.2% , almond 0.1% , walnut 0.1%
Nutrition · per 100 g
| Energy | 344 kcal |
| Fat | 9.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65.6 g |
| Sugars | 15.6 g |
| Fiber | 12.5 g |
| Protein | 12.5 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 62 mg |
| Iron | 3.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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