Cheddar Broccoli Rice

use hold here areas when liffing and apening the hot houch 51.0% , tear here gince i nutrition facts 1 container microwave directions 24.5% , 90 per cup per container 230 480 calories 1 12.3% , squeeze pouch gently to thoroughly separate rice 6.1% , 2 3.1% , tear 2 inches to vent 1.5% , #3 0.8% , heat on high for 90 seconds 0.4% , % dv* % dv* 8g 10% 14g 18% total fat 30% 15% 6g og saturated fat 3g microwave times may vary 0.2% , trans fat og let stand in microwave for i minute before use 0.1% , ejay! 15mg 5% | 25mg 510mg 22% 880mg 38% 16% 74g 8% cholesterol stovetop dírections 0.0% , gently squeeze pouch to theougbly ota rice and pour contents into pan 0.0% , 2 0.0% , adazsp 0.0% , water 0.0% , plaee over medium-high heat 0.0% , #3 0.0% , cook and stir rice until heated thoroughly 0.0% , 4 0.0% , serve and enjoy! sodium tndalcabohydrate 43g 27% dizy fier 2g 7% | 3a 11% toz sugars 0g nc 0.0% , aded sugars 0g og 0% chef tips 0.0% , sauté chicken 0.0% , add baby spinach and cook until wilted 0.0% , combine with rice 0.0% , vitmin d 0% | omcg 6%| 152mg 10% 10% 3mg 0% calcium iron 15% 2mg 98mg 0‚3mg 25% 0‚5mg 40% 15% 3mg potassium thiamin 2% 171mg 4% wacin refrigerate unused portion 20% 2mg 131mcg dfe 35% 227mcg dfe 0.0% , folate best if used by 0.0% , afr072orf! 9098 0702 ingretilents 0.0% , long grain parboiled rice 0.0% , cream 0.0% , broccoli 0.0% , cheddar chesse 0.0% , romano cheese 0.0% , canola oil 0.0% , CONTAINS LESS THAN 2% OF 0.0% , yeast extract 0.0% , salt 0.0% , maltodextrin 0.0% , hydrolysed corn protein 0.0% , natural flavouring 0.0% , E415 0.0% , garlic 0.0% , dehydrated onion 0.0% , soya lecithin 0.0% , E160b 0.0% , E270 0.0% , E339 0.0% , iron 0.0% , E375 0.0% , thiamin 0.0% , folic acid 0.0% , 3 4 1000 00688 ©unilever englewood giei hold here 67758468 hold here 0.0%