Ingredients
wheat flour 52.3% , wheat flour 23.9% , E375 11.9% , iron 6.0% , thiamin mononitrate 3.0% , E101 1.5% , folic acid 0.7% , sugar 0.4% , palm oil 0.2% , oat flakes 0.1% , CORN SYRUP HIGH FRUCTOSE CORN SYRUP 0.0% , contains 2% and less of 0.0% , salt 0.0% , E500ii 0.0% , cinnamon 0.0% , corn starch 0.0% , E171 0.0% , E341i 0.0% , enzyme modified soy protein 0.0% , soya lecithin 0.0% , natural and artificial flavouring 0.0% , E150a 0.0%
Nutrition · per 100 g
| Energy | 448 kcal |
| Fat | 17.2 g |
| Saturated fat | 8.6 g |
| Monounsaturated fat | 6.9 g |
| Polyunsaturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.4 g |
| Sugars | 34.5 g |
| Fiber | 3.4 g |
| Protein | 3.5 g |
| Salt | 0.86 g |
| Sodium | 345 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 2.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.