Ingredients
oat flakes 52.9% , sugar 15.5% , sunflower 15.5% , flax seed 8.1% , honey 4.0% , cranberry 2.0% , blueberry 1.0% , CANOLA 0.5% , sunflower oil 0.3% , Currants 0.1% , MILLED RICE 0.1% , almond 0.0% , walnut 0.0% , cashew nuts 0.0% , salt 0.0% , natural flavouring 0.0% , malted barley 0.0%
Nutrition · per 100 g
| Energy | 418 kcal |
| Fat | 18.2 g |
| Saturated fat | 1.8 g |
| Carbs | 54.6 g |
| Sugars | 30.9 g |
| Added sugars | 25.5 g |
| Fiber | 5.5 g |
| Protein | 7.3 g |
| Salt | 0.46 g |
| Sodium | 182 mg |
| Calcium | 36 mg |
| Iron | 2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.