Oatmeal

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0041190024551

Nutrition · per 100 g

Energy 371 kcal
Fat 5.7 g
Saturated fat 1.4 g
Monounsaturated fat 1.4 g
Polyunsaturated fat 1.4 g
Carbs 74.3 g
Sugars 28.6 g
Added sugars 28.6 g
Fiber 5.7 g
Protein 8.6 g
Salt 1.2 g
Sodium 486 mg
Potassium 0 mg
Calcium 371 mg
Iron 10.3 mg
Magnesium 114 mg
Vitamin A 857 µg
Vitamin D 0 µg
Folate (B9) 229 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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