Toasted Whole Grain Oat Cereal
Shoprite · 28 g
Ingredients
wholemeal oat flour 52.0% , wheat starch 24.0% , sugar 1.8% , modified corn starch 1.8% , oat fibre 1.8% , salt 1.8% , oat 1.8% , E341ii 1.8% , E340iii 1.8% , Vitamin E 1.8% , ADDED TO PRESERVE FRESHNESS 1.8% , vitamins 1.8% , E170i 1.8% , reduced iron 1.8% , zinc oxide 1.3% , E301 0.6% , E375 0.3% , retinyl palmitate 0.2% , pyridoxine hydrochloride 0.1% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 1400 kcal |
| Fat | 19.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 6.4 g |
| Polyunsaturated fat | 6.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 268 g |
| Sugars | 12.7 g |
| Fiber | 38.2 g |
| Protein | 38.2 g |
| Salt | 0.01 g |
| Sodium | 2 mg |
| Potassium | 2.2 mg |
| Calcium | 1.3 mg |
| Iron | 0.12 mg |
| Magnesium | 0.51 mg |
| Zinc | 0.05 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin C | 0.08 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.